rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
Gary Kirsten, the former India World Cup-winning coach, has been appointed as the head coach of the Sri Lanka cricket team on a two-year contract, aiming to strengthen the national side for major global events, including the 2027 ODI World Cup.
The National Commission for Women (NCW) has taken suo motu cognisance of reports related to the murder of a teen girl from Kushinagar, Uttar Pradesh, whose body was found in a train coach in Lucknow, suspecting a possible honour killing or hate crime.
Asian Games silver medallist Deepak Punia discusses the impact of the wrestlers' protest on his career and his aspirations for the upcoming Asian Games.
Rajasthan Royals' Vaibhav Sooryavanshi attributes his explosive IPL debut to the support from senior players and coaches, allowing him to play his natural, attacking game.
Indian men's hockey chief coach Craig Fulton has confirmed that a single team will represent India in both the FIH World Cup and the Asian Games, dismissing speculation of separate squads.
Australia's head coach Andrew McDonald has voiced his support for Cameron Green, affirming his place in the Test squad despite a less-than-stellar Ashes series. McDonald cites Green's strong domestic record and potential for growth as reasons for his continued selection.
SKY didn't realise that a non-performing captain starts losing respect of the dressing room. If someone fails to score consistently for more than a year, he would find it extremely difficult to actually instruct his teammates to execute his plans.
Despite calls for his ouster after the Test series defeat against Bangladesh, Pakistan skipper Shan Masood wants to continue leading the national side in the near future, sources in the PCB indicated.
India's U17 football team is set to compete in the AFC U17 Asian Cup, starting with a challenging match against Australia. Coach Bibiano Fernandes emphasises the importance of staying organised and focused throughout the tournament.
The Indian women's hockey team aims to take the lead in their four-match series against Australia in Perth. After a loss and a shootout win, India looks to improve their penalty corner conversion rate and secure a victory ahead of major upcoming tournaments.
Rajasthan Royals' star batter Vaibhav Sooryavanshi was not aware of the record of the fastest century in the IPL which he missed by three runs, but said his focus was on hitting sixes and and score maximum runs as he steered his team to a win against Sunrisers Hyderabad in the Eliminator in Mullanpur on Wednesday.
Pacer Gurnoor Brar impressed on his international debut before captain Shubman Gill played a regal knock to set up India's seven-wicket win over Afghanistan in the rain-hit series opener.
Sumit Antil, a two-time Paralympic gold medallist, credits Neeraj Chopra's advice at the World Para Championship for his world record-breaking javelin throw of 74.82m at the Indian Open Para Athletics International Championship in Bengaluru.
Ben Stokes defended England's decision to rest Jofra Archer for the opening Test against New Zealand at Lord's after the fast bowler's Indian Premier League stint, with the captain warning that mishandling such situations could drive players away from international cricket.
Sunrisers Hyderabad bowling coach Varun Aaron praised Abhishek Sharma's maturity and cricketing mind after his unbeaten 135 against Delhi Capitals in the IPL. Aaron also highlighted the skills of pacers Sakib Hussain and Eshan Malinga.
Patidar highlights bowlers' plight in high-scoring IPL, stays guarded on Ahmedabad final shift
India's Under-17 men's team faces Uzbekistan in their final AFC U-17 Asian Cup group match, with a win potentially securing qualification for the FIFA U-17 World Cup.
Cristiano Ronaldo reached a major milestone, scoring his 100th goal in the Saudi Pro League during Al-Nassr's 4-2 victory over Al-Shabab. The Portuguese superstar's goal, along with Joao Felix's hat-trick, helped Al-Nassr maintain their position at the top of the league standings.
Al Hilal rallied to defeat Al Kholood 2-1 in the Saudi King's Cup final, with a late first-half goal from Theo Hernandez securing the victory.
Indian men's hockey coach Craig Fulton has outlined his strategy for the upcoming World Cup, promising a tailored plan for each opponent and expressing confidence in the team's ability to peak at the right time.
Sahdev Yadav, President of the Indian Weightlifting Federation, has been unanimously elected as the head of the South Asian Weightlifting Federation (SAWF). He aims to strengthen cooperation and improve weightlifting standards in the region.
Hockey India will conduct a short camp in Bengaluru for the national women's team ahead of its tour of Australia, as part of preparations for the FIH Nations Cup and other major tournaments.
Maja Chwalinska's incredible run as the first qualifier to reach a French Open final in the professional era marks the fulfilment of an ambition the Polish 24-year-old has chased with relentless passion and discipline for over a decade.
The Indian women's hockey team's goalkeepers attended a special camp led by Ireland's David Williamson, focusing on technical skills and tactical awareness in preparation for upcoming international tournaments.
Gaya native Shubham Kumar topped the JEE exam by avoiding negative news and social media. He credited his parents, Kota faculties and hard work for his success. Gurugram's Kabeer Chillar secured the second rank. Both students attended the Allen Career Institute in Kota.
Pakistan's newly-appointed hockey team head coach, Manzur ul Hassan, believes the nation erred by not participating in the FIH Pro League's inaugural edition in 2019, depriving players of crucial experience against top-tier opponents.
The All India Tennis Association (AITA) has announced its commitment to transparency and inclusiveness following a Delhi High Court decision regarding its 2024 elections. The AITA plans to implement constitutional amendments and ensure player representation in its governance.
Rishabh Pant has been relieved of his captaincy duties with the Lucknow Super Giants after a disappointing 2026 IPL season. The decision comes after the team finished last and amidst reports of a disconnect between Pant and the team management.
IIM Indore will conduct a study on teenage cricket sensation Vaibhav Sooryavanshi to understand the impact of early fame and pressure on child prodigies.
Delhi Capitals assistant coach Ian Bell expressed frustration over the team's inconsistent performance in the IPL season, highlighting missed opportunities and narrow defeats that prevented a top-four finish.
Sweety Kujur has been named captain of the 18-member Indian women's U-18 squad for the Asia Cup hockey tournament in Kakamigahara, Japan, from May 29-June 6.
As the 2026 FIFA World Cup comes to the United States, Bay Area soccer clubs and supporters hope the tournament will inspire a new generation of fans and strengthen the region's thriving grassroots football culture.
Unified high-performance training camps in Hyderabad, Bengaluru, and Guwahati played a crucial role in India's bronze medal win at the Thomas Cup, with top shuttlers benefiting from the focused preparation.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, explains to a 64-year-old male why older women lose interest in sex.
England pace bowling coach Steffan Jones reveals the training methods and tweaks to Nitish Kumar Reddy's action that led to a significant increase in his bowling speed and accuracy, making him a potential asset for the Indian cricket team.
Indian women's hockey team chief coach Sjoerd Marijne emphasises the importance of discipline for consistent performance in upcoming tournaments, following an impressive outing against Argentina. The team is preparing for the FIH Nation's Cup in New Zealand and the Asian Games.
'This is not the end of your preparation. It is an unexpected extension of the race,' say experts.
Royal Challengers Bengaluru head coach Andy Flower believes Virat Kohli's unwavering drive and fitness will be crucial for the team's IPL 2026 campaign.
Rajasthan Royals' head coach Kumar Sangakkara and Delhi Capitals' batting coach Ian Bell have both praised young batter Vaibhav Sooryavanshi for his talent and potential in the Indian Premier League (IPL). Sangakkara highlighted Sooryavanshi's understanding of the game and his ability to hold his own among senior players, while Bell described his talent as 'absolutely scary'.